Computrainer Cycling Studio

We are the only Sufferfest Studio in all of Halton

We have a full bank of 10 computrainers!

A variety of weekly cycling sessions are offered including:

  • Challenging interval rides (based on each persons fitness)
  • Tempo and base rides on “real course” videos (eg. Ironman Lake Placid, Pyrenees)

What to expect:

  • Ergvideo, Sufferfest and Computrainer videos
  • Software that takes into account each athlete’s fitness. Everyone rides to their level
  • Progressive program to get you ready for your outdoor season
  • Challenging, interesting workouts with a group to help you get the most out of each workout
  • Getting fitter, faster and enjoying every minute of your indoor riding

We offer multiple sessions per week:

  • Monday to Thursday 7pm – 8:30pm
  • Saturday 7:30am – 9am

Let’s make this a great winter Computrainer season. Don’t let the dark, cold and snow slow you down!

Exercise Therapy Program

Exercise Therapy Program